Tips for preventing coronavirus COIVD-19

- Apr 29, 2020-

There is a phenomenon of family aggregation in the new coronavirus infection. Those with suspected symptoms should go to the infectious department for treatment in time. They need to be isolated and treated in hospitals with effective isolation and protection conditions. Daily life diet, do not eat wild animals, poultry, meat, eggs should be fully cooked and eaten. Pay attention to nutrition, avoid partial eclipse, ensure that the food intake is diverse, especially fresh vegetables and fruits, develop good eating habits, eat on time and in accordance with the amount, and avoid overeating. Active exercise to control weight, in addition, moderate exercise also helps to improve immunity. Quit smoking and drinking, ensure adequate sleep, and pay attention to rest. Concern about mental health, pay attention to ease tension and reduce psychological pressure. And wearing mask when go out. www.ck-stone.com